Home Made Honey Wheat Pizza

OK! So it’s not paleo OR gluten free BUUUUT, it’s still relatively healthy and delicious! I didn’t feel overly full or too guilty about this one. I opted for all-veggie toppings, which cut back on the sodium (I don’t like chicken on my pizza unless it’s a BBQ or Buffalo, so I usually do prosciutto or pepperoni).

Here’s what I did:

  • Preheat Oven to 425 degrees
  • 2 Cups Whole Wheat Flour (plus extra for kneading)
  • 1/4 oz. Pizza Crust Yeast “Fast and Easy”
  •  2 tsp. Honey
  • 2/3 Cup Hot Water
  • 3 Tbs. Grape Seed Oil (plus extra for greasing baking sheet)
  • 8 oz. Trader Joe’s Fat Free Pizza Sauce
  • 1/2 Large Green Bell Pepper
  • 1/8th Purple Onion (sliced)
  • 1/2 Cup Sliced Baby Bella Mushrooms
  • 1 1/2 Cups Shredded Part Skim Mozzarella Cheese (Harris Teeter)
  • 1/4 Cup Grated Parmesan Cheese
  • 1 Tbs. Italian Seasoning
  • 1 tsp. Salt

In a large mixing bowl, combine the flour, yeast, and honey and mix together. Add the oil and slowly add the water while mixing with your hands. Slowly form a ball and place on a clean surface coated with more flour. Begin to knead the dough until the dough starts to pull back as you stretch. Add more flour to the surface, if needed and begin to roll out into a rectangle to fit your cookie sheet.

Grease cookie sheet (I used a 17 x 12 1/2 sheet and greased with oil and paper towels) and place the rolled out dough. Begin to stretch and cover the sheet corner to corner and brush the edges with oil. Place in the preheated oven and bake dough for 5 minutes. Remove and add all toppings. Place back in the oven and bake for 10 more minutes. Remove and allow to cool before slicing….ENJOY!! (I did!)

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