I am currently 19 weeks pregnant and we found out this past Tuesday that we’re having a boy!! I have to say, I didn’t realize how badly I wanted a boy until the nurse told us the news. I knew my husband, Nick, was desperate for a son, but I had maintained that I really didn’t have a preference until Tuesday when I was just as happy as my husband!
Nick has two, much younger brothers who were born when he was 14 and 16 years old, so he was very hands-on and had a huge part in raising them. From diaper changes, coaching little league and rough housing, Nick was almost like a father. He knows how to raise and handle little boys. I don’t. I have much younger siblings as well, but we grew up in different households (same dad, different mom), so I didn’t have the experience Nick did. I was a nanny, but not for a baby, and it’s different when you can go home at the end of the day! Long story short, I am a little relieved that at least one of us will be in their element!
What has changed from 1st to 2nd trimester:
I want to eat everything! There isn’t anything I’m particularly adverse to anymore and I have a huge appetite. I’m allowing myself to indulge and enjoy all kinds of foods from fresh chocolate croissants to s’mores by the fire, steak tips and potatoes to huge salads with lots of veggies. Ice cream (all-natural whenever possible) is a must-have and hot fudge (no high-fructose corn syrup) and fresh whipped cream every now and then is truly Heaven.
I was suffering from bad headaches consistently for a few days and the OBGYN recommended I increase my caffeine intake! I always thought caffeine was bad for growing babies, but she assured me a little here and there would benefit both the baby and me. Sure enough, my 1st cup of coffee (2 parts caffeinated, 1 part decaf) completely subsided the headaches! Now I have 2 cups every morning of that ratio. I really don’t drink soda, so the rest of the day is usually caffeine-free. I will have an iced tea in the afternoon from time to time.
I have been getting back into Body Pump and it feels really good! There are certain muscle groups that I pass on (chest, especially) because you have to lay down on your back and it feels weird on my belly. Even at an incline, my belly forms this little grapefruit-like ball and it freaks me out, so I usually take that opportunity make a bathroom run because I have to go constantly. I have found that now that I’m no longer experiencing nausea or extreme fatigue, working out a little harder feels great. I missed incorporating weights in my workout routine (I was really just walking a lot in the 1st trimester) because I feel stronger and much less jiggly. They say the better shape you’re in during pregnancy, the easier your delivery will be (we’ll see!!).
Letting myself REST!!! Lately I’ve been feeling like I just need to relax. Most days (nights, really) I don’t feel like getting out and about and just want to come home, put my feet up and chill. If I am too tired to make dinner, I order something or defrost and do a quick grill on the back deck. If I’m too tired to workout, I don’t. I try to plan ahead and choose 2 days to go to Body Pump and another day or 2 for some cardio. Sometimes that’s a walk, sometimes the stair-master and sometimes I give myself a break and do nothing at all. I try to remember I have a little human growing inside of me and I’m not a super-hero or robot.
I’ve always had a bad stomach. I never throw up (sorry TMI), I can eat a double cheeseburger and go on a rollercoaster and be fine, but I get THE WORST stomach aches EVER. They come on from time to time, usually if I’m hungry and don’t eat right away, and they get worse at complete random. Some months during the year I’m totally fine and others are brutal. I’ve been tested for everything from celiac disease, gastritis, and high anxiety caused by PTSD. I’ve been prescribed everything from anti-anxiety meds, a gluten-free diet and acupuncture. Finally I decided that I know my body better than anyone else and I know how I feel. Lately when I don’t eat RIGHT when I get hungry, I get excruciating stomach aches and nothing makes it better. Being pregnant, there aren’t many medications I can take (not that they help anyway), so I just suffer for hours. Add literally any responsibility to that discomfort and it makes you want to die.
Here’s what I do: Keep snacks on me at all times! Whether I’m running errands, at work or even going out to eat or a party, I have to have a banana, multiple granola bars, and crackers at my disposal. Not getting seated or waited on right away and having one of these stomach aches come on truly ruins a night for me. It makes me completely silent and withdrawn because the pain just takes over. I’ve even popped a few crackers in my mouth in the middle of a service at work because I can feel it coming on! I’ve also found that eating nuts or other hard-to-digest foods make the pain so much worse!! Having a huge chunk of white Italian bread works MUCH better. Nothing hard on my digestive system, and I still try to stick to non-bleached flour, but I’d rather a nice white roll than a whole grain.
Finally, the happiest and most rewarding feeling so far in my pregnancy has been feeling my son move and kick around in my belly. It’s light and sporadic but it’s amazing! The first little poke came a couple weeks ago and I knew what it was right away:) I can tell the difference between the baby and gas (again, TMI?) so I just love when he kicks and moves all around because I feel so connected to him. It reminds me what is actually happening right now and that there’s really a little person in there!! Every little movement reminds me that he’s growing and progressing! Really exciting:)