Is sleep anxiety a thing?

My husband and I are incompatible sleepers.

I don’t know how we’ve made it this far.

I’m not a napper. Never have been. Even in pre-school and kindergarten, when everyone else was curled up in their sleeping bags on their little cots, I was tossing and turning.

The Barbie world I had created in my bedroom kept my anxiety levels up during “quiet time”. That one Barbie’s hair I hacked off to double as one of the boys had gone all wrong and now she looked like Ellen DeGeneres instead of Ken (I love her, btw).

If you’ve read some of my previous posts, you might have learned that I need a dark room, box fan turned up high enough to mask a freight train blowing on my face, a glass of water in arms reach and no one touching me in order to sleep.

I’m so extra.

My husband, on the other hand, likes the t.v. on.

Picture “Bad Boys II” on the flat screen (Will Smith is so sexy), and me, trying to squeeze my face closer and closer to my obnoxiously large box fan so I don’t pay attention to the movie, although my subconscious is straining to hear so I can picture the scenes.

One of us usually ends up in the living room because otherwise when I hear his alarm go off, I think:

“Is that the baby crying? Should I go make her a bottle? What time did she finally fall asleep last night? What’s the temperature supposed to be today? Is there frost on the table on the back deck? Because that means I have to start the car before we go anywhere. Why doesn’t my car starter ever work for me? I have to call about that. Did I remember to buy more sugar? I need light cream for the coffee too, did I get some at the store yesterday? It’s not half and half, is it? It really does taste different. Why is there only one grocery store that sells light cream, anyway? Bad Boys II so funny! Will Smith is so hot. The part where Mike and Marcus interrogate the daughters boyfriend is hysterical. That’s gonna be my husband with our daughter some day! That black Escalade they drive in the movie must burn so much gas! Im glad we have the Pilot. Have I had that thing maintenanced yet? It must need an oil change by now. I need to call Honda. I haven’t even used the car vacuum I got for Christmas! The car is a mess. Maybe I shouldn’t let the kids snack in the car. Those damn Puffs are all over the place. But they keep the kids quiet! Is it even safe to let them eat while I drive? I can’t really watch them, I’m driving! I should put the phone in the trunk while I drive so I’m not tempted to use it. But the kids like the music! It’s the only thing That keeps them quiet! They shouldn’t be using the phone. Too much screen time. They’re too little. Maybe I should get them their own tablets! No, that’s crazy. They need to be happy with books. I’ll get more books.”

Do they prescribe medication for this kind of crazy?

I’m gonna check.

One thought on “Is sleep anxiety a thing?

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