Overnight Oatmeal

I got the idea for this delicious breakfast dish from “Balancing In Heels” by Kristin Cavallari. I have made these overnight oatmeal jars before and used other fruit like blueberries, bananas and strawberries. I put them in the jar overnight with the oats and chia seeds, but made this one a bit different.

Here’s what I did:

  • 3/4 Cup Organic Whole Rolled Oats
  • 2 Tbs Chia Seeds
  • 1 Tbs Pure Maple Syrup
  • 1 Cup Almond Milk
  • 1/2 Fuji Apple (diced)
  • Cinnamon

Put all ingredients, minus the apple and cinnamon in a small mason jar and refrigerate overnight. In the morning, transfer oatmeal into a bowl and mix the apple pieces with as much cinnamon as you like and use as your topping! Enjoy!

 

Gluten Free Granny Apple Crisp

This is probably THE best dessert ever. Anywhere you go, warm apple crisp with vanilla ice cream melting perfectly on top is just so comforting and this gluten-free version is no exception!

Here’s what I did:

  • 3 Large Granny Smith Apples (peeled and sliced)
  • 1 Cup Brown Sugar
  • 3/4 Cup Gluten Free Flour (Trader Joe’s)
  • 3/4 Cup Gluten Free Old Fashioned Oats
  • 1 tsp. Cinnamon
  • 1/2 Cup Melted Butter
  • Palm Shortening (to grease iron skillet)

Preheat oven to 375. Grease your skillet with some palm shortening and place the sliced apples. In a separate mixing bowl, combine all remaining ingredients and pour evenly over apples.

Bake for 30 minutes and remove from heat. Scoop and serve with vanilla ice cream and ENJOY!!!

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Homemade Granola!!

Do you love cereals and granola but worry about the sugar content and other additives? Try this SUPER easy recipe and trust that you’re consuming delicious, natural ingredients without the preservatives or additives.

This granola was SO easy to make and probably the best I’ve ever had. I have enjoyed it for breakfast and as an after-dinner snack, both with unsweetened almond milk (you could also use regular milk or yogurt).

Here’s what I did (in approximation):

  • 2 Cups Organic, Old Fashioned Rolled Oats
  • 1/4 Cup Melted Coconut Oil
  • 1/4 Cup Grape Seed Oil
  • 1/4 Cup Raw Honey
  • 1/3 Cup Dried Cranberries (unsweetened)
  • 1/2 Cup Mixed Nuts (almonds, walnuts, pistachios and pumpkin seeds)
  • Sprinkle Cinnamon (to your liking)

I preheated oven to 300. In a mixing bowl, combine oats, coconut oil, grape seed oil and honey. Mix together well, you want the oats to be completely coated but not drenched. Sprinkle a little cinnamon, add the mixed nuts and mix together once more.

Spread this mixture out on a baking sheet and bake at 300 degrees (mixing a couple times) for 20 minutes. Lower heat to 250 degrees and bake for another 10 minutes, mixing again in between (you don’t want the granola to burn or cook unevenly).

Remove from oven and pour the dried cranberries on top. Mix together and allow granola to cool completely before eating.

*Tip* You can use any nuts you want, bake them the same way I did. You can use any dried fruit you want, just add it at the end the way I did when the granola is out of the oven but still warm.

*Skin-care tip* Oats are great for many skin conditions! Ever heard of an oatmeal bath? Known to sooth and calm the skin, lower blood sugar levels and prevent heart disease, oats are good for the inside out! Healthy skin starts within!