If You Have A Spoiled Husband…

Homemade BBQ Sauce…Hand-rolled honey wheat AND white pizza dough (for the spoiled husband)20160201_203207.jpg BBQ Chicken Pizza!!!

Because I love my husband…(and don’t feel like listening to him whine) I made him his own “white” pizza, while I enjoyed my honey wheat bbq pizza and here’s what I did:

(Same bbq sauce recipe from the paleo chicken bbq dish, but doubled this for 2 pizzas):

  • 6 oz. Can Organic Tomato Paste
  • 1/4 Cup Apple Cider Vinegar
  • 1/2 Cup Water
  • 1/4 Cup 100% Maple Syrup
  • 2 Tbs. Honey
  • 2 Tbs. Molasses
  • 1 Tbs. Grape Seed Oil
  • 1/4 tsp. Salt
  • 1/2 tsp. Minced Onion
  • 1/4 tsp. Garlic Powder
  • 1/8 tsp. Cayenne Pepper
  • 1/8 tsp. 21 Season Salute (Trader Joe’s)
  • 1/8 tsp. Ground Cloves

For Honey Wheat Pizza Dough (same recipe as the pizza I made with veggies)

  • 1 lb. Boneless, Skinless Chicken Breast
  • BBQ Sauce (from above)
  • 2 Cups Whole Wheat Flour (plus extra for kneading)
  • 1/4 oz. Pizza Crust Yeast (“Fast and Easy”)
  • 2 tsp. Honey
  • 2/3 Cup Hot Water
  • 3 Tbs. Grape Seed Oil (plus extra for greasing baking sheet)
  • 1/8th Purple Onion (sliced)
  • 1 1/2 Cup Shredded Mozzarella Cheese (part skim)
  • Cilantro (for garnish)

In a small sauce pan, combine all ingredients for BBQ sauce, step by step, mixing as you go on medium/low-medium heat. You want the contents to simmer but not boil. Allow this to simmer, mixing occasionally, for about 10 minutes.

Cut the chicken into strips and cook in a skillet with a little oil over medium-medium/high heat, mixing occasionally to cook evenly. Once the chicken is about 3/4 way cooked through, remove from heat.

Preheat oven to 425 degrees. Grease your baking sheet (mine was 17 x 12 1/2). In a large mixing bowl, combine the flour, yeast and honey and mix together. Slowly add the how water and mix until it forms a “sticky ball”. Remove from bowl and place on a cleaned surface, dusted with flour. Begin to knead the dough, adding more flour as you need so the dough doesn’t stick. Once the dough has been kneaded for about 4 minutes, or until it becomes “elastic”, begin to roll out into a rectangular form. Place on the greased cookie sheet and begin to press down and into the edges (I brush a little oil around the edges).

Bake the dough for 5 minutes. Remove from oven and pour scoops of the BBQ sauce to evenly spread, leaving a little room for the crust. Sprinkle the cheese, then the chicken strips and onion. Bake again for another 10-13 minutes. Remove from oven and sprinkle cilantro to garnish. Slice and serve!

We enjoyed this with Blue Fin Petite Sirah!

Home Made Honey Wheat Pizza

OK! So it’s not paleo OR gluten free BUUUUT, it’s still relatively healthy and delicious! I didn’t feel overly full or too guilty about this one. I opted for all-veggie toppings, which cut back on the sodium (I don’t like chicken on my pizza unless it’s a BBQ or Buffalo, so I usually do prosciutto or pepperoni).

Here’s what I did:

  • Preheat Oven to 425 degrees
  • 2 Cups Whole Wheat Flour (plus extra for kneading)
  • 1/4 oz. Pizza Crust Yeast “Fast and Easy”
  •  2 tsp. Honey
  • 2/3 Cup Hot Water
  • 3 Tbs. Grape Seed Oil (plus extra for greasing baking sheet)
  • 8 oz. Trader Joe’s Fat Free Pizza Sauce
  • 1/2 Large Green Bell Pepper
  • 1/8th Purple Onion (sliced)
  • 1/2 Cup Sliced Baby Bella Mushrooms
  • 1 1/2 Cups Shredded Part Skim Mozzarella Cheese (Harris Teeter)
  • 1/4 Cup Grated Parmesan Cheese
  • 1 Tbs. Italian Seasoning
  • 1 tsp. Salt

In a large mixing bowl, combine the flour, yeast, and honey and mix together. Add the oil and slowly add the water while mixing with your hands. Slowly form a ball and place on a clean surface coated with more flour. Begin to knead the dough until the dough starts to pull back as you stretch. Add more flour to the surface, if needed and begin to roll out into a rectangle to fit your cookie sheet.

Grease cookie sheet (I used a 17 x 12 1/2 sheet and greased with oil and paper towels) and place the rolled out dough. Begin to stretch and cover the sheet corner to corner and brush the edges with oil. Place in the preheated oven and bake dough for 5 minutes. Remove and add all toppings. Place back in the oven and bake for 10 more minutes. Remove and allow to cool before slicing….ENJOY!! (I did!)